Past Events from March 3, 2024 – April 21, 2024 – Page 3 – CUHK MDW

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Path to Wealth and Wellness

Training and Workshops
InnoPort, CUHK

Are you ready to manage your money better and cope with stress and anxieties? We want to provide a safe and supportive environment for you who want to secure a better future for you and your loved ones and develop a healthier way to manage your mental health. Come join us on Jan. 28 and Feb. 4 for Financial Literacy class by Enrich and Mental Health class by MDW Recharge Hub for FREE. Classes are available in English and Bahasa Indonesia. Lunch will be provided for Batch 1 participants on Jan. 28 and Batch 2 participants on Feb. 4. Register now at https://forms.office.com/r/LyXnQaY0qR

Recharge Radio: Handling Anxiety

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: What Helps Us Recharge

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: Love and Relationships as an OFW

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Ink Painting for Relaxation

Arts and Crafts
InnoPort, CUHK

Join us for a relaxing afternoon learning all about Ink Painting! Expect to learn, have fun, and release your stress in this FREE workshop. No previous painting or art experience necessary. Open to complete beginners! Limited spots only! Register at: https://forms.office.com/r/kY4TTLLt6b Thank you to Mental Health Initiatives Funding Scheme by the Health Bureau for their support.

Recharge Radio: Taking care of Babies & Toddlers

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Dream Catcher Training (4th Round) English

Training and Workshops
Chinese University of Hong Kong

Do you want to learn more about your rights, mental health, and how to support your community? Are you ready to embrace a more confident and empowered YOU? This is your chance to learn and grow as a peer supporter! Participants who complete the entire program will graduate with a certificate and will be eligible peer supporters in outreach activities and hotline service. In this FREE training series at Chinese University of Hong Kong, you will learn about your rights as a domestic worker, peer leadership and mental health, creative wellness, how to support your peers, caregiver basics, and digital literacy. Thank you to the Mental Health Initiatives Funding Scheme of Health Bureau.

Recharge Radio: Taking Care of Elderly

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: Taking Care of Kids with Special Educational Needs

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Yoga & Poetry at the Park

Relaxation and Workout
Tamar Park, Admiralty

Let's enjoy a Sunday morning refreshing our bodies and minds! Join us for a FREE yoga and poetry session on March 10 at 9am-11am at Tamar Park! This is open to beginners. Please bring your own yoga mat, water, pen, and paper. This event is supported by the Mental Health Initiatives Scheme Phase II by Health Bureau. Slots are limited! Register today at: https://forms.office.com/r/HhLUU8Bnip

Recharge Radio: Inspirational Women in our Lives

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: Body Image & Self-Esteem

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe
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